Omega Nutrition's Certified Organic deodorized Coconut Oil is one of nature's most beneficial, nutritious and easily digestible culinary oils. Coconut Oil is ideal to use as a cooking oil because it can take high heat without losing its healthy properties. Most importantly this non-hydrogenated naturally saturated oil does not contain trans-fatty acids. Coconut Oil is converted into energy rather than stored as fat, people who have trouble digesting fat find that Coconut Oil can be more easily digested than other oils. Best of all, Omega Nutrition Certified Organic Coconut Oil is a significant plant source of lauric acid, lauric acid helps support a healthy immune system.