- An iron-free, high-potency, complete multivitamin and multi-mineral formula in an easy to digest vegetable capsule
- 28 essential vitamins and minerals
- The ideal basic multivitamin
Ingredients
Each capsule contains
| Vitamin A (acetate) | 2500IU/750mcg RAE |
| Beta carotene (natural) | 1000IU/600mcg |
| Vitamin C (ascorbic acid) | 100mg |
| Vitamin D (cholecalciferol) | 500IU/12.5mcg |
| Vitamin E (d-alpha, natural) | 50IU/33.5mgAT |
| Vitamin K1 (phytonadione) | 60mcg |
| Vitamin B1 (thiamine HCL) | 25mg |
| Vitamin B2 (riboflavin) | 25mg |
| Vitamin B3 (niacinamide) | 25mg |
| Vitamin B5 (D-pantothenic acid) | 25mg |
| Vitamin B6 (pyridoxal-5-phosphate) | 25mg |
| Biotin | 50mcg |
| Folate (folic acid) | 400mcg |
| Vitamin B12 (methylcobalamin) | 250mcg |
| Calcium (citrate) | 40mg |
| Chromium (chromium polynicotinate) | 50mcg |
| Copper (copper citrate) | 500mcg |
| Iodine (laminaria digitata/ascophyllum nodosum) | 100mcg |
| Magnesium (magnesium bisglycinate) | 10mg |
| Manganese (Manganese citrate) | 500mcg |
| Molybdenum (sodium molybdate) | 15mcg |
| Potassium (potassium citrate) | 10mg |
| Selenium (selenium yeast) | 50mcg |
| Vanadium (vanadyl sulfate) | 15mcg |
| Zinc (Zinc citrate) | 5mg |
| Choline (choline bitartrate) | 10mg |
| Inositol | 10mg |
| Lutein (marigold extract) | 1.5mg |
Non-Medicinal Ingredients
Vegetable-grade magnesium stearate, vegetable capsule.Recommended Use:
Adult Multi is a multivitamin-mineral supplement with antioxidants that helps normal growth and development, prevent vitamin B3 deficiency, and maintain good health and immune function.
Directions
Adults - Take 2 capsules per day with food, a few hours before or after taking other medications or as directed by a healthcare practitioner.
Drug Interactions
Caution advised when used concurrently with blood thinners.
Cautions & Warnings
As with any natural health products, you should consult a healthcare practitioner prior to use especially if you are pregnant or breastfeeding, taking medications for high blood pressure and seizures, or have a medical condition including diabetes. Discontinue use and consult a healthcare practitioner if you experience sweating, paleness, chills, headache, dizziness or confusion - these may be symptoms of serious low blood sugar. The iodine in this product is naturally sourced from seaweed, and so may have come into contact with crustaceans. Caution advised with allergies to shellfish. Do not use if seal is broken. Keep out of reach of children.