Milled flax seeds contain both the fibres and the omega-3 and -6 fatty acids. Having the generous quantities of soluble and insoluble fibres in flax may help:
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lower cholesterol levels.
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control blood sugar levels.
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regulate bowel movements or prevent constipation.
The omega-3 fatty acids may help:
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prevent or treat heart disease or strokes.
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protect the body against high blood pressures, inflammation, and autoimmune disorders.
How to use this product:
- sprinkle over hot or cold cereals.
- add to smoothies or baked goods.
- once the product is opened, store the pouch in the fridge.
- freeze the product to extend its shelf life