Regenerlife Creatine features high-quality creatine monohydrate, a naturally occurring compound that increases lean strength when combined with a resistance training regimen. Creatine monohydrate is rapidly absorbed by muscle cells, where it replenishes ATP stores that naturally decline with age. This third-party-tested, non-GMO formula provides 5 g of purified, micronized creatine per serving, delivered in an easy-to-mix, readily absorbed powder suitable for vegans.